Fitness Program

Fitness Program

Not battling a chronic condition associated with aging? Looking to continue playing golf, tennis, pickle ball? LiveWell Fitness is designed for those who are ready to make a change that has the potential to impact their life for years to come.

LiveWell Fitness

Imagine your children have begun having families of their own, and you’ve become grandparents. Imagine not having the energy to keep up with that little rascal on a Sunday afternoon when you visit. Fast forward seven, ten, eighteen years down the road. Imagine not having the energy to sit through high school graduation, to play a round of golf with your grandson or granddaughter. These are the pleasures in life that are often overlooked, and taken for granted. Regular exercise consisting of different elements is crucial in building a foundation for all of these pleasures to be enjoyed.

LiveWell Fitness is compromised of many parts including:

  • Movement and Posture Analysis
  • Individualized Programs to meet your needs, desires, and to address weakness or imbalances.
  • Nutrition Guidance
  • Functional Fitness to help with everyday activities of living
  • Strength Training
  • Pain Management
  • And so much more!

Frequently Asked Questions

Frequently Asked Questions

Leave that to us to determine. Each individual is different. One of the key aspects to the right program is deciding whether you would like to visit us at our wellness center in Bonita Springs, or if you would like us to come to you. For those battling a chronic condition we often suggest a LiveWell Wellness Specialist to come to you in order to maximize results of exercise. Multiple trips weekly become exhausting, and make take away from the energy that can be spent on effective exercise.
Each program differs based on the wants and needs of individuals. The individualization of each program differs for all and that is why price may vary.
Give us a call! Shoot us an email! Lets set up a time where we can sit down over a cup of coffee and truly understand specific needs and goals.
At this time we are not accepting any form of insurance. Please check back frequently to see if we are working with your insurance provider. Our private pay approach allows each session to be client focused and every visit will be tailored to meet your needs.

Contact Us